Eat the rainbow. Today I want your plate to look like a painter's palette. Pair your protein and good fats with plenty of colour: leafy greens, broccoli, cauliflower, cabbage, carrots and beetroot. Every colour brings its own goodness to your plate. See if you can get three colours on your plate today.
Today’s recipe: Avocado, Beetroot, Carrot and Spinach Rainbow Slaw




